Chan Meditation with Dr. Liu Dong – Seattle

Join us for this exciting new workshop! Take an internal journey for inner-reflection and purification of the six senses by learning practices of Chan Meditation. Meditation practice incorporates seated meditation and the focus is on emptying the mind and body of wants and desires so the qi can fill in. Practicing meditation in stillness quiets the mind until desire dies. When your heart is very peaceful, the qi drops in. All the doors open and nature’s intelligence flows through the body. Learn to observe the body with the six roots, observe the heart to develop joy and peace, observe calm, willingness, intelligence and wisdom. You will learn the Four Levels of Breathing (Wind, Water, Sun, & Moon) and Five Organ Self Massage from the Celestial Turtle. Lecture includes the Taoist map: Xiu Zhen Tu, neuroscience and meditation, Chinese medical Heart physiology and relationship with the brain, along with the five organ spirit aspects.

Workshop times:
Saturday, 1:30-6pm
Sunday, 9am-3:30pm

For registration, download the form below and mail in with your tuition or pay on-line with Paypal.

Download Registration Form

Whereas when Qigong is properly practiced, it is extremely beneficial and presents minimal risk to one’s health, please consult your physician if you are in doubt of your capabilities or have special health concerns.

All Fees once paid are non-refundable, they can be transferred to another class.

Tuition: $275