Loading Events

« All Events

Women’s Retreat Nu Dan (Internal Alchemy) with Master Liu He – Portland

February 23, 2018 @ 10:00 am - February 25, 2018 @ 12:00 pm

Join us for our first 3 day Intensive Women’s Retreat! This retreat will focus on the form Internal Alchemy for Women Parts I & II. Nu Dan (Internal Alchemy for Women) practice provides an internal igniting and helps stabilize emotions. For younger women, Nu Dan provides a way to conserve energy while it is still strong. For older women, Nu Dan provides a means to restore and rejuvenate their energy from the damages received in daily life. These practices empower each woman by connecting themselves to their true nature and live a life of abundance, gratitude and harmony. The Taoist medical lectures given by Master Liu He will focus on different phases of life, providing suggestions on lifestyle and food therapy during each phase. She will inspire each individual with her knowledge of how to live a life of harmony and balance with nature and ourselves.

Retreat Times:

Friday, February 23, 2018 10am-1pm & 2:30-5:30pm
Saturday, February 24, 2018 9am-12pm & 2-5pm
Sunday, February 25, 2018 9am-12pm

Tuition:  early registration $390 before January 23, 2018
$425 after

Download Registration Form

Lodging and meals available on-site at an additional charge. Please contact us for information on onsite lodging/meals.

3 day nu dan

Terms & Conditions: All tuition fees once paid are non-refundable, transferable to another workshop/class/retreat for $80 fee..

Whereas when Qigong is properly practiced, it is extremely beneficial and presents minimal risk to one’s health, please consult your physician if you are in doubt of your capabilities or have special health concerns.



February 23, 2018 @ 10:00 am
February 25, 2018 @ 12:00 pm
Event Categories:


Still Meadow Retreat & Conference Center