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September 2017

Fall Class Series – Concentrating the Hun & Training the Po – Registration Closed

September 16 @ 2:00 pm - November 4 @ 4:00 pm
Harmony Yoga, 2108 NE 41st Ave
Portland, OR 97212 United States
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Registration Closed/Full-Contact us to be placed on wait list. Dates: September 16, 30, October 7, 14, 21, November 4, 2017 Concentrating the Hun ( seated meditation form) The spirit sent to the liver is called Hun. The Hun gives us sight in the day and dreams at night. It is responsible for our creative projects, plans, and dreams for the future. When practicing, this form decreases cloudy thinking and creates a sharp, clear mind to make unhesitating decisions in life.…

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October 2017

One Thousand Eyes Qigong with Master Liu He

October 28 @ 1:30 pm - October 29 @ 3:30 pm
Lewiston Masonic Lodge, 1122 18th Ave.
Lewiston, ID United States
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Sponsored by the Idaho Acupuncture Association Qigong is a Chinese word that means energy cultivation. Qigong forms have been practiced in China for thousands of years to promote good health, awareness and well being. Forms combine breath, movement and sound to open and move energy through the body’s channels. One Thousand Eyes Buddha is a very old form that was originally part of a secret Buddhist practice, used only by monks. The form is based on Three Secrets – Body…

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November 2017

Healing the Tendons & Strengthening Bones – Yi Jin Jing with Dr. Liu Dong – Seattle

November 11 @ 1:30 pm - November 12 @ 3:30 pm
Ballard NW Senior Center, 5429 32nd Ave. NW
Seattle, WA 98107 United States
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Join us for this classical method! The Yi Jin Jing became a classic, transmitted orally from master to disciple and widely practiced. After more than a thousand years, a Daoist priest, Zi Yi, undertook to codify the movements of the six routines and their order, preserving the details. He also added exercises, another six routines, borrowing from Daoists practices including Dao Yin, Tu Na and Xing Qi, creating another method, the Xi Sui Jing, or Purification of the Marrow. Marrow…

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December 2017

Rejuvenating Qi and Blood – Jade Woman Qigong with Master Liu He

December 9 @ 1:30 pm - December 10 @ 3:30 pm
Portland Metro Arts, 9003 SE Stark Street
Portland, 97216 United States
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Join Master Liu He as she guides you through her signature Qigong form and title of her published book! Jade Woman Qigong is a powerful method of healing that addresses the special needs of a woman’s body. It helps to increase the blood, nourish the liver, and helps to heal both physical diseases and emotional imbalances. It is a beautiful, feminine form that is very effective in reducing weight and treating problems related to gynecology and menopause. The goal of…

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January 2018

Winter Class Series – Eight Extraordinary Vessels & Self-Massage of Master Points

January 20, 2018 @ 2:00 pm - March 10, 2018 @ 4:00 pm
Harmony Yoga, 2108 NE 41st Ave.
Portland, OR 97212 United States
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Saturday Class Dates:  January 20, February 3, 10, 17, March 3 and 10, 2018 Join Master Liu He for this 6 class series and explore the Eight Extraordinary Vessels and learn the Master Points. This Qigong form has an extraordinary ability to balance the deepest energy of the body — yin and yang, top and bottom, left and right, and interior and exterior. Hence, these meridians/vessels are of particular interest in the Taoist ideas about health. As the first meridians…

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