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January 2018

Winter Class Series – Eight Extraordinary Vessels & Self-Massage of Master Points

January 20, 2018 @ 2:00 pm - March 10, 2018 @ 4:00 pm
Harmony Yoga, 2108 NE 41st Ave.
Portland, OR 97212 United States
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Saturday Class Dates:  January 20, February 3, 10, 17, March 3 and 10, 2018 Join Master Liu He for this 6 class series and explore the Eight Extraordinary Vessels and learn the Master Points. This Qigong form has an extraordinary ability to balance the deepest energy of the body — yin and yang, top and bottom, left and right, and interior and exterior. Hence, these meridians/vessels are of particular interest in the Taoist ideas about health. As the first meridians…

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February 2018

Women’s Retreat Nu Dan (Internal Alchemy) with Master Liu He – Portland

February 23, 2018 @ 10:00 am - February 25, 2018 @ 12:00 pm
Still Meadow Retreat & Conference Center,

Join us for our first 3 day Intensive Women’s Retreat! This retreat will focus on the form Internal Alchemy for Women Parts I & II. Nu Dan (Internal Alchemy for Women) practice provides an internal igniting and helps stabilize emotions. For younger women, Nu Dan provides a way to conserve energy while it is still strong. For older women, Nu Dan provides a means to restore and rejuvenate their energy from the damages received in daily life. These practices empower…

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April 2018

TWO NEW Spring Class Series with Master Liu He

April 7, 2018 @ 2:00 pm - June 2, 2018 @ 5:00 pm
Harmony Yoga, 2108 NE 41st Ave.
Portland, OR 97212 United States
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Two opportunities to study with Master Liu He in the Saturday class format! Class Dates:  Dates: April 7, April 14, April 28, May 5, May 12, May 19 June 2 Class 1: 2-3:30pm - New Moon I-Ching Meditation Qigong Class 2: 3:30-5pm - Eight Treasures Qigong New Moon I-Ching Meditation Qigong  During the period of the new moon, most people feel a low mood, emotional struggles, increased fatigue, depression, stress, worsening illness, business decline, and/or decreased motivation. Qigong Masters know…

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Four Seasons Meditation (Spring) with Master Liu He-Seattle

April 21, 2018 @ 1:30 pm - April 22, 2018 @ 3:30 pm
Ballard NW Senior Center, 5429 32nd Ave. NW
Seattle, WA 98107 United States
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Four Seasons Meditation – Spring Spring is a time of growth and regeneration in nature. Representative of new beginnings, Four Seasons Meditation will support your transition to Spring, refreshing your mind and body. A profound way to energize the body after illness and periods of lethargy, you give birth to the pure yang qi and increase blood circulation. Practicing this meditation after a long cold winter, your body will naturally resonate with the spring energies and have the power to…

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May 2018

Yuan Shen Medical Qigong with Dr. Liu Dong-Seattle

May 12, 2018 @ 1:00 pm - May 13, 2018 @ 3:30 pm
Ballard NW Senior Center, 5429 32nd Ave. NW
Seattle, WA 98107 United States
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This powerful method particularly helps you activate your kidney’s five prenatal qi to nourish your internal organs, bringing abundant qi to your body and activating the Lao Gong acupoint in your hands. The five prenatal qi are: Prenatal jing (essence) allows you to break open the Du Mai channel, so the Jing may flow back to the ocean of marrow (brain) for nourishment. Prenatal yang qi warms up your spleen and stomach. Prenatal yin qi nourishes your heart. Prenatal liquid/fluid…

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