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Fall Class Series (Nei Yang Gong) with Master Liu He
September 27, 2014 - November 22, 2014
Six Class Series – Featuring Nei Yang Gong REGISTRATION FULL CONTACT US FOR WAIT LIST
September 27, Oct 18, Oct 25, Nov 1, Nov 15, Nov 22, 2014 – Saturdays 2:00-4:00pm
Nei Yang Gong, a method of Wu Dang Qigong. This Qigong powerfully moves the Qi down from your head. Most people experience too much energy in the head, leading to: insomnia, obsessive thinking, over thinking, high blood pressure, or stroke.
This Qigong deeply releases stagnation of Lung Qi. When our Lungs stagnate, the immune system shuts down and creates congestion in the lungs, which can lead to pneumonia and other Lung diseases. When Lung Qi is strong, your entire body’s Qi is strong. Autumn season is associated with the Lungs and the best time to promote Qi.
Another highlight, this Qigong nourishes the Spleen and Stomach Qi strengthening the digestive system and preventing the accumulation of damp heat that may produce headaches, migraines, depression and stress. This practical method addresses digestive diseases, diabetes and high cholesterol
Location: Harmony Yoga, 2108 NE 41st Ave., Portland, OR 97212
Tuition: $275 or early tuition: register by March 12, 2014 for $245. Drop-in class $50 per class, contact first to see if space is available.
All Fees once paid are non-refundable, they can be transferred to another class.
Whereas when Qigong is properly practiced, it is extremely beneficial and presents minimal risk to one’s health, please consult your physician if you are in doubt of your capabilities or have special health concerns.
