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Winter Class Series with Master Liu He
Winter Class Series – Saturdays Dates: January 19, February 2, 9, 23, March 2 & 9, 2019 Make up date for cancelled class 2/9/19 - March 30, 2019 Winter Yang Sheng Yang Sheng is a vital concept in Chinese medicine. The words translate as nourishing, taking care of life, birth, and vitality. The purpose of Yang Sheng is to maintain health and longevity. This is achieved by good nutrition, qigong, and lifestyle. With qigong you practice forms to harmonize…
Find out more »Spring Class Series with Master Liu He – PDX
Spring Class Series - Saturdays Dates: April 6, 13, 27 & May 4, 18 & June 1, 2019 Muscle & Tendon Changing Form Yi Jin Jing This powerful Qigong help you strengthening our muscles and tendons which is very beneficial for soft tissue problems, as fibromyalgia. This practice also boost energy for the spleen and liver. In Chinese medicine, the spleen is the source of the muscles, while the liver is the source of the tendons. This Qigong…
Find out more »Ma Wang Dun Qigong with Dr. Liu Dong – Seattle
Ma Wang Dun Qigong is the most primitive method of Taoist health. You will learn to imitate the breathing and movements of seven species of birds in order to regulate the seven internal organs of the human body (five zang-yin organs (liver, lungs, spleen, heart, and kidneys, plus the brain and gallbladder). Chinese medicine believes that the brain-dominated emotions lead the body's five internal organs and the gallbladder leads the decision, which is the root of the emotion. Th Qigong…
Find out more »Mei Hua Zhuang (Iron Shirt Budhhist Qigong) 3 day Retreat with Master Liu He – Portland area
Mei Hua Zhuang (Iron Shirt Buddhist Qigong) is a form to strengthen the force of the 3 body layers. Within Chinese astrology, 2019 is referred to as the year of the MUD PIG. This means, mud (in what ever form it takes) can easily splash on you. Master Liu He has worked with this form to develop mudras, mantras, and movements to ward off and protect ourselves from negative influences as well as enhance overall health. This deep level of…
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