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April 2018

Spring Class Series with Master Liu He

April 7 @ 3:00 pm - June 2 @ 5:00 pm
Harmony Yoga, 2108 NE 41st Ave.
Portland, OR 97212 United States
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Class Dates:  Dates: April 7, April 14, April 28, May 5, May 12, May 19 June 2 3:00-5:00pm New Moon I-Ching Meditation Qigong  During the period of the new moon, most people feel a low mood, emotional struggles, increased fatigue, depression, stress, worsening illness, business decline, and/or decreased motivation. Qigong Masters know that during the new moon, this time presents the best opportunity for seeding the qi. According to the I-Ching, Taoist philosophy, and Chinese Astrology, the new moon is…

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Four Seasons Meditation (Spring) with Master Liu He-Seattle

April 21 @ 1:30 pm - April 22 @ 3:30 pm
Ballard NW Senior Center, 5429 32nd Ave. NW
Seattle, WA 98107 United States
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Four Seasons Meditation – Spring Spring is a time of growth and regeneration in nature. Representative of new beginnings, Four Seasons Meditation will support your transition to Spring, refreshing your mind and body. A profound way to energize the body after illness and periods of lethargy, you give birth to the pure yang qi and increase blood circulation. Practicing this meditation after a long cold winter, your body will naturally resonate with the spring energies and have the power to…

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November 2018

Yuan Shen Medical Qigong with Dr. Liu Dong-Seattle

November 10 @ 1:00 pm - November 11 @ 3:30 pm
Ballard NW Senior Center, 5429 32nd Ave. NW
Seattle, WA 98107 United States
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This powerful method particularly helps you activate your kidney’s five prenatal qi to nourish your internal organs, bringing abundant qi to your body and activating the Lao Gong acupoint in your hands. The five prenatal qi are: Prenatal jing (essence) allows you to break open the Du Mai channel, so the Jing may flow back to the ocean of marrow (brain) for nourishment. Prenatal yang qi warms up your spleen and stomach. Prenatal yin qi nourishes your heart. Prenatal liquid/fluid…

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