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September 2019

Fall Class Series with Master Liu He – PDX

September 14 - November 2
Harmony Yoga, 2108 NE 41st Ave.
Portland, OR 97212 United States
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Fall Class Series - Saturdays Registration Closed - Full Class - Contact us to be placed on a cancellation list Dates:  September 14, 21, 28, October 12, 26, November 2, 2019 Xi Sui Jing, or Purification of the Marrow Purification of the Marrow is an excellent practice to promote health, vitality to develop internal force and to attain mental clarity. It allows the vital energy (Qi) to circulate at 5 different levels: the skin, the flesh, the meridians, the organs…

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October 2019

Qigong for Children with Master Liu He – Portland

October 19 - October 20
Portland Metro Arts, 9003 SE Stark Street
Portland, 97216 United States
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In this fast paced world, as adults we can become overwhelmed with all the information and stimulus. As we look at our habits and patterns we begin to look at our children and how they are coping. We hear of many children experiencing Autism, behavioral disorders, hyperactivity, nervousness, or lack of focus and concentration. Join us for this weekend topic: Qigong for Children, a form to pass along to children to offset daily stress, experience a sense of calm, centeredness…

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November 2019

Five Animals Qigong with Dr. Liu Dong – Seattle

November 9 - November 10
Ballard NW Senior Center, 5429 32nd Ave. NW
Seattle, WA 98107 United States
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Hua Tuo, a famous ancient doctor, developed this form of qigong after living by himself in the mountains in order to watch the lives of the animals, especially the Tiger, the Deer, the Bear, the Monkey and the Crane. This method has been practiced since before the 17th century. This form incorporates some movements from other qigong such as Dao Yin (movement exercises for circulating qi) and TuNa (breathing exercises). There are many subsequent variations of Five Animal Play but…

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January 2020

Zi Wu Qigong with Master Liu He – Seattle

January 25, 2020 - January 26, 2020
University Heights Center for the Community, 5031 University Way North East Room 108
Seattle, WA 98105-4341 United States
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Each New Year is a time for making resolutions. The year 2020, is an exceptional year with the start of a new decade and a new Chinese zodiac cycle. What you set into place at this time, will carry you through the next 10 to 12 years. The first thing to do is reset your Yin and Yang clock. Master Liu He states that all of our Yin and Yang Qi is misplaced due to our crazy modern life. The…

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February 2020

Winter Class Series with Master Liu He-PDX

February 1, 2020 @ 2:00 pm - March 14, 2020 @ 4:00 pm
Harmony Yoga, 2108 NE 41st Ave.
Portland, OR 97212 United States
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Winter Class Series - Saturdays Zi Wu Qigong Dates:  February 1, 8, 22, 29 & March 7, 14, 2020   Each New Year is a time for making resolutions. The year 2020, is an exceptional year with the start of a new decade and a new Chinese zodiac cycle. What you set into place at this time, will carry you through the next 10 to 12 years. The first thing to do is reset your Yin and Yang clock. Master…

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