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January 2019

Winter Yang Sheng with Master Liu He-Seattle

January 26 - January 27
Ballard NW Senior Center, 5429 32nd Ave. NW
Seattle, WA 98107 United States
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Yang Sheng is a vital concept in Chinese medicine. The words translate as nourishing, taking care of life, birth, and vitality. The purpose of Yang Sheng is to maintain health and longevity. This is achieved by good nutrition, qigong, and lifestyle. With qigong you practice forms to harmonize with nature and develop a heart-mind connection. Qigong for the Seasons is based on the five elements and provides health care throughout the year. Each class consists of qigong movements, nutrition for…

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February 2019

Second Spring 3 Day Retreat with Master Liu He – Portland

February 15 - February 17
Still Meadow Retreat & Conference Center

Building Your Qi Eggs - Registration FULL - Contact to be placed on Wait List   Join us for our 3 day Intensive Women’s Second Spring “Building Your Qi Egg”! Learn how to maintain your vitality by balancing your hormones with Ancient Taoist Practices. When your ovarian system ages this leads to the body aging and other symptoms occur. Building your Qi egg can energize your ovarian and endocrine systems potentially slowing and reversing the aging process. Transform your physical-emotional-mental…

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April 2019

Spring Class Series with Master Liu He – PDX

April 6 @ 2:00 pm - June 1 @ 4:00 pm
Harmony Yoga, 2108 NE 41st Ave
Portland, OR 97212 United States
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Spring Class Series - Saturdays Dates: April 6, 13, 27 & May 4, 18 & June 1, 2019   Muscle & Tendon Changing Form Yi Jin Jing   Registration Full - Contact us to be placed on a wait list   This powerful Qigong help you strengthening our muscles and tendons which is very beneficial for soft tissue problems, as fibromyalgia. This practice also boost energy for the spleen and liver. In Chinese medicine, the spleen is the source of…

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Ma Wang Dui Qigong with Dr. Liu Dong – Seattle

April 20 - April 21
Ballard NW Senior Center, 5429 32nd Ave. NW
Seattle, WA 98107 United States
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Ma Wang Dun Qigong is the most primitive method of Taoist health. You will learn to imitate the breathing and movements of seven species of birds in order to regulate the seven internal organs of the human body (five zang-yin organs (liver, lungs, spleen, heart, and kidneys,  plus the brain and gallbladder). Chinese medicine believes that the brain-dominated emotions lead the body's five internal organs and the gallbladder leads the decision, which is the root of the emotion. Th Qigong…

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May 2019

Celestial Pillar with Master Liu He – Portland

May 25 - May 27
Portland Metro Arts, 9003 SE Stark Street
Portland, 97216 United States
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Registration Closed - Please contact us to be placed on a wait list.   If you missed our Celestial Pillar Qigong offering last year, you now have another opportunity to learn this incredible form so many students are talking about! We have developed a special 3 day intensive workshop this Memorial Day weekend 2019 in Portland. If you haven’t heard about this form, students who learned and have been practicing have been reporting powerful responses. The form has provided increased…

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