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October 2019

Winter Yang Sheng with Master Liu He-Idaho

October 5, 2019 - October 6, 2019
Lewiston Masonic Lodge, 1122 18th Ave.
Lewiston, ID United States
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SPONSORED WORKSHOP Winter Yang Sheng Qigong With Master Liu He Oct. 5 - 6, 2019 Lewiston, Idaho Join Master Liu He for Winter Yang Sheng Qigong for better health. Yang Sheng is a vital concept in Chinese medicine. It translates to: Nourishing, taking care of life, and vitality. With qigong, you practice forms to harmonize with nature and develop a heart-mind connection. This is achieved by good nutrition, lifestyle and qigong. Qigong for the Seasons is based on the five…

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Qigong for Children with Master Liu He – Portland

October 19, 2019 - October 20, 2019
Portland Metro Arts, 9003 SE Stark Street
Portland, 97216 United States
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In this fast paced world, as adults we can become overwhelmed with all the information and stimulus. As we look at our habits and patterns we begin to look at our children and how they are coping. We hear of many children experiencing Autism, behavioral disorders, hyperactivity, nervousness, or lack of focus and concentration. Join us for this weekend topic: Qigong for Children, a form to pass along to children to offset daily stress, experience a sense of calm, centeredness…

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November 2019

Five Animals Qigong with Dr. Liu Dong – Seattle

November 9, 2019 - November 10, 2019
Ballard NW Senior Center, 5429 32nd Ave. NW
Seattle, WA 98107 United States
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Hua Tuo, a famous ancient doctor, developed this form of qigong after living by himself in the mountains in order to watch the lives of the animals, especially the Tiger, the Deer, the Bear, the Monkey and the Crane. This method has been practiced since before the 17th century. This form incorporates some movements from other qigong such as Dao Yin (movement exercises for circulating qi) and TuNa (breathing exercises). There are many subsequent variations of Five Animal Play but…

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December 2019

Internal Alchemy for Women with Master Liu He – Portland

December 7, 2019 - December 8, 2019
Portland Metro Arts, 9003 SE Stark Street
Portland, 97216 United States
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Registration Closed-Full Roster Contact us to be placed on a wait list.   Our bodies require an internal flame to ignite the spirit, protect the organ systems, and keep us warm. Nudan (Internal Alchemy for Women) practice provides this igniting and helps stabilize emotions. For younger women, Nudan provides a way to conserve energy while it is still strong. For older women, Nudan provides a means to restore and rejuvenate their energy from the damages received in daily life. These…

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January 2020

Zi Wu Qigong & Taoist Nutrition with Master Liu He – Seattle

January 25 - January 26
University Heights Center for the Community, 5031 University Way North East Room 108
Seattle, WA 98105-4341 United States
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Full Registration - Contact to be placed on a wait list. Each New Year is a time for making resolutions. The year 2020, is an exceptional year with the start of a new decade and a new Chinese zodiac cycle. What you set into place at this time, will carry you through the next 10 to 12 years. The first thing to do is reset your Yin and Yang clock. Master Liu He states that all of our Yin and…

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